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    Childcare

     

    lil omm offers a variety of childcare options 

    throughout the day. 

     

       
         
         
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    OUR COMMUNITY

     

    At lil omm, we want to support your family and well-being both on and off the mat!

     

         
         
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    KID PROGRAMS

    lil omm offers a mix of kid classes

    and styles for all ages. 

         
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    ADULT PROGRAMS

    lil omm offers a mix of adult classes and styles for all levels. 

       
         
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    Memberships

    Call or email us for more information about 

    discounted monthly membership options. 

    202-248-6304 or info@lilomm.com 

         
         

 Friendly.  Community.  Yoga.

 

Welcome. At lil omm, it is our mission to engage, inspire and connect us all through yoga.

 

From prenatal/postnatal, kids and family yoga, and a wide array of adult classes and workshops, we offer options for all levels and in multiple disciplines. The mission however, always remains the same: to share yoga and other holistic programs in a welcoming, safe, kind, open and joyful place.

 

With over 45 classes each week, there is so much to explore and discover. We look forward to exploring right alongside you. 

 

Welcome to lil omm! Get a glimpse of what we have to offer.

 

Check Out Our Programs
Kids  |  Adults  |  Prenatal/Postnatal

 

    Ask Questions: Get answers in our FAQ guide.

 

 

Why lil omm?

 

  • “I’m so grateful for lil omm. It had been the best thing that happened to me after moving to tenley town. I absolutely adore the studio, and it makes my teaching life a hundred times better. Thank you for all you do.” — CK

  • I am so encouraged since discovering Lil Omm. It’s such an enriching environment to be in, and I’ve felt so welcomed. I love being able to bring my baby with me, whether he stays in childcare or partakes in the class with me. Other than my church, I haven’t been in a place that treasures children like your studio – and I can tell that he senses it too because he is so vibrant and energetic in the studio. Thank you for fostering such a warm and inspiring place.

  • Upon walking into lil omm, you immediately feel welcome. The community is always there. The supportive staff is always so comforting and inviting that our whole family loves going. And did I mention we always have fun? — SC

  • In addition to the welcoming atmosphere and wonderful teachers, I appreciate lil omm’s range of yoga classes. I can choose to be challenged to my edge in an adult class, get relaxed and restored in a gentle yoga class, or laugh with joy when I’m surrounded by a bunch of busy babies and toddlers during Playtime. — TT

  • “It is lovely doing business with lil omm. Seriously my best studio experience. I never joined others before this.” — AL

  • I just want to thank lil omm!! You provide such wonderful classes–well instructed but not pretentious. Your balance is just great. Thanks again so much. — JS

  • I have practiced at many local yoga studios, but lil omm is unique – a true treasure. The lil omm teachers have created a welcoming, supportive studio, regardless of your style of practice. I love that the classes are filled with a range of students from older men and women to young moms. I wish lil omm had been around when my girls were little as I would have enjoyed practicing in a studio that provides childcare and has yoga playtime where moms can practice with their children. — EK

  • The sense of community is wonderful. I’ve met many moms-to-be and have been able to exchange info/questions with them. The teachers are so helpful with recommendations and truly care about the students. And it’s great how connected you are with the doula and wider birth/baby community in DC. It’s a true resource center! — MF

  • Thank you, thank you for all you do! the teachers were such special parts of my maternity leave for me and my son. Lil Omm was by far the best thing we did, and we continue to reap and reap the benefits. The community you are establishing is amazing, and I can’t wait to get pregnant again so I can take prenatal there this time.

  • The friday gentle yoga class with dena at lil omm has become an essential part of my life. Having reached an age when i have lost my ability to enjoy (and win) competitive sports and the onset of arthritis, I find the gentle yoga class a wonderful workout, a both mental and physical exercise. — LAC

  • lil omm is a warm and welcoming place where you always feel like family. I love going with my kids and they look forward to it too. It was also a great place for me to have special time with my babies when they were very little, while doing something for myself, and meeting other women going through the same thing at the same time. The positivity and peacefulness are palpable and ever present at lil omm. My husband once told me that he feels such a sense of relief when I tell him we are going to lil omm because he knows we’ll have a good day. We love it! — GC

  • “Thank you so much for inviting us to be a part of the lil omm family, even if it was just for a short summer away from home. The community, the teachers, and the space for [my daughter] to play was more appreciated than you will ever know. Although we were often the new or unfamiliar face in the room, we were immediately welcomed by the community — teachers, students, and kids alike. I wish we could stay longer so we could practice more with all of you.” — MR

  • Our family moved to DC earlier this year and we are so grateful that lil omm has already become a weekly part of our life here. It is exactly what we were looking for~ a relaxed, child-focused environment that allows this mommy and toddler to stretch, breathe, dance, sing, energize, and find peace…together. lil omm is more than a yoga studio~it is light. it is community. it is family. — VWN

  • In addition to the welcoming atmosphere and wonderful teachers, I appreciate lil omm’s range of yoga classes. I can choose to be challenged to my edge in an adult class, get relaxed and restored in a gentle yoga class, or laugh with joy when I’m surrounded by a bunch of busy babies and toddlers during Playtime. — TT

  • “I’m so grateful for lil omm. It had been the best thing that happened to me after moving to tenley town. I absolutely adore the studio, and it makes my teaching life a hundred times better. Thank you for all you do.” — CK

  • "Every time I walk through door at lil omm, I feel at peace, welcome, home. It's a beautiful community. Thank you for this gift."- JP

  • "I get such a warm fuzzy feeling when I think about your studio and the loving space you have created for mommas in our area."- M & S


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YoKid has partnered with lil omm and

George Washington University’s School of Public Health to create the first National Kids Yoga Conference on September 27, 2014.  Learn more!