lil omm yoga

I just want to thank lil omm!!  You provide such wonderful classes–well instructed but not pretentious. Your balance is just great. Thanks again so much.

The friday gentle yoga class with dena at lil omm has become an essential part of my life. Having reached an age when i have lost my ability to enjoy (and win) competitive sports  and the onset of arthritis, I find the gentle yoga class a wonderful workout, a both mental and physical exercise.

 

Our family moved to DC earlier this year and we are so grateful that lil omm has already become a weekly part of our life here. It is exactly what we were looking for~ a relaxed, child-focused environment that allows this mommy and toddler to stretch, breathe, dance, sing, energize, and find peace…together. lil omm is more than a yoga studio~it is light. it is community. it is family.

 

Upon walking into lil omm, you immediately feel welcome.  The community is always there.  The supportive staff is always so comforting and inviting that our whole family loves going.  And did I mention we always have fun?

 

I have practiced at many local yoga studios, but lil omm is unique – a true treasure.  Pleasance and the other lil omm teachers have created a welcoming, supportive studio, regardless of your style of practice.  I have taken classes where the music is energizing while we sweat through flow sequences and others in which we focus on alignment and correct form.  I love that the classes are filled with a range of students from older men and women to young moms.  I wish lil omm had been around when my girls were little as I would have enjoyed practicing in a studio that provides childcare and has yoga playtime where moms can practice with their children.

lil omm is a warm and welcoming place where you always feel like family. I love going with my kids and they look forward to it too. It was also a great place for me to have special time with my babies when they were very little, while doing something for myself, and meeting other women going through the same thing at the same time. The positivity and peacefulness are palpable and ever present at lil omm. My husband once told me that he feels such a sense of relief when I tell him we are going to lil omm because he knows we’ll have a good day. We love it!

 

In addition to the welcoming atmosphere and wonderful teachers, I appreciate lil omm’s range of yoga classes.  I can choose to be challenged to my edge in an adult class, get relaxed and restored in a gentle yoga class, or laugh with joy when I’m surrounded by a bunch of busy babies and toddlers during Playtime.

The sense of community is wonderful. I’ve met many moms-to-be and have been able to exchange info/questions with them. The teachers are so helpful with recommendations and truly care about the students.  And it’s great how connected you are with the doula and wider birth/baby community in DC. It’s a true resource center!

“Thank you so much for inviting us to be a part of the lil omm family, even if it was just for a short summer away from home. The community, the teachers, and the space for [my daughter] to play was more appreciated than you will ever know. Although we were often the new or unfamiliar face in the room, we were immediately welcomed by the community — teachers, students, and kids alike. I wish we could stay longer so we could practice more with all of you.”

“It is lovely doing business with lil omm. Seriously my best studio experience. I never joined others before this.”- AL

“I’m so grateful for lil omm. It had been the best thing that happened to me after moving to tenley town.  I absolutely adore the studio, and it makes my teaching life a hundred times better.  Thank you for all you do.”- CK

I’m so grateful for lil omm. It had been the best thing that happened to me after moving to tenley town. I absolutely adore the studio, and it makes my teaching life a hundred times better. Thank you for all you do.

Thank you, thank you for all you do! the teachers were such special parts of my maternity leave for me and my son. Lil Omm was by far the best thing we did, and we continue to reap and reap the benefits. The community you are establishing is amazing, and I can’t wait to get pregnant again so I can take prenatal there this time

I participated in Lil Omm’s prenatal classes and I just wanted to tell you how much I loved your prenatal classes, and how much I miss them now. Lil Omm had a sense of community which I cherished. I enjoyed not only the classes, but also the wonderful ladies I got to share my pregnancy with. You also have much more time options to choose from and most of your instructors have had children before, which I believe makes a big difference in the quality of instruction.