lil omm loves to connect with like minded business as well as health/ wellness professionals. We refer people we have relationships with who contribute to our community in professional and meaningful ways. At lil omm, we want to support your family and well-being both on and off the mat. Here are people, businesses and services we love!


Do you know a high-quality practitioner we should add? Or do you need to update your information? Please contact us.


lil omm is proud of its lending library a large collection of books, dvds, and cds about health, wellness, family, meditation, parenting, prenatal and postnatal fitness and yoga. We welcome you to come by and check out a resource at any time, and we love to have your donations.


Want to learn more? Here are some video clips of who we are.


National Kids Yoga Conference Banner 


This Fall, lil omm has partnered with YoKid and George Washington University’s School of Public Health to create the first National Kids Yoga Conference on September 27, 2014.  Our vision for the National Kid’s Yoga Conference is to bring together like-minded individuals who wish to learn more about yoga, inclusive of all limbs and paths.  These individuals will form a community that will engage on the topics of yoga, mindfulness, meditation, nutrition, and overall well-being for kids and teens. Learn more and Register!



Community Partnerships

 Community Partnerships Photo

lil omm is a community yoga center. We pride ourselves on our service classes that extend beyond our studio and Tenleytown. We donate generously to local school auctions, non-profits, and charities. lil omm is a proud supporter of:

  • YoKid
  • Girls on the Run
  • Stretch to the Cure
  • Anahata Grace
  • DC Community Yoga
  • Wilson Yoga Project
  • Tenley Friendship Library


Do you have a organization you work with that might be a good fit for our community? Please let us know! We are always happy to include volunteer information in our emails and in studio announcements.


Lil omm is proud of its lending library a large collection of books, dvds, and cds about health, wellness, family, meditation, parenting, prenatal and postnatal fitness and yoga. We welcome you to come by and check out a resource at any time AND we love to have your donations.



Community Resources

Suzzane Lohr
Little Bird Community Acupuncture
(202) 328-1804
Allison Kitchen
(202) 256-1635
Charlotte Martin
The Center
(202) 302-9876
Kelly Welsh and Kate Yonkers
Welsh and Yonkers, LLC
(202) 783-9404
Mary Rieger
Healing Arts of Capitol Hill
(202) 544-9389 x3
Monika Rukus
Acupuncture Alternative
(301) 986-9999
Annette Tapia-Cornet
(202) 550-1663

Childbirth Education
Susan Lucas
Wise Birth Ways
(301) 588-7771
Susan Gunn
(202) 680-0590
Shayla Boyd-Gill
(202) 271-3240
Ursula Sukinik
(301) 231-5122
Sharon Stevenson
Yoga Birth and Beyond
(703) 971-7305
Linette Landa
Lakshmi Hypno Birth
(312) 593-6904
Sarah Sragg
(301) 681-6436
Brenda Zepf
(703) 644-4104
Susan Messina

Dr. Anthony Noya
Noya Chiropractic
(202) 237-1399
Dr. Bryan Harris
TruCentered Chiropractic Care
(202) 248-1704
Dr. JoAnn Zinn
Zinn Chiropractor
(301) 651-4293
Dr. Shara Posner
Back to Health Center
(703) 683-7771
Dr. Rashida Cohen
Advantage Rehabilitation and
Wellness Center
(202) 853-2225



Carolyn Alexander
Momease GWU
(703) 739-2832

Barbara Ash
(703) 208-1448
Shayla Boyd-Gill
(202) 271-3240
Claudia Brooker
Birthing Hands of DC
(202) 236-1764
Julia Chemotti

Michelle Cohen
Savor It Studios
(202) 821-3161

Shannon Collier
Holistic Helping Hand
(202) 573-1497
Lori Cooper
(703) 444-3093
Cara Crowe
(904) 401-0495
Pam Ferinde
Mothering New Mothers
(301) 367-5887
Gentle Waves Doula Services
Cheryl Gilman
Discover Doulas
(410) 353-6834
Nicole Jolley
Belly, A Birth Service Company
(703) 489-2582
Emma Keeton
(703) 232-2207
Mother and Baby Matters
(703) 787-4007
Kelly Newsome

Cassie Pringle


Kerry Reynolds
Patricia Ried, PhD, RN, IBCLC

Becky Sachs

Mari Stutzman Smith

Sarah Sragg
(301) 681-6436

Ursula Sukinik
(301) 231-5122

Kelly Valceanu


Camilla Yrure
(703) 209-2869


Dawn Zurell
(703) 509-1365

Juice Bars

Hawthorne Organic Juice Market

3706 Macomb St. NW

(202) 248-2374



Lactation Consultants
Sharon Curry, BSN, IBCLC
Holistic Mothering Group
(703) 854-1900
Nicole Maaia
Patricia Ried, PhD, RN, IBCLC
Pat Shelly
The Breastfeeding Center of Greater Washington
(202) 293-5182



 Life & Wellness Coaches

Leslie Edsall

Trifecta Wellness

Holistic Health Coaching, Nutrition Educator, Health Specialist

(240) 499-4614

Alexandra Hughes
InEssence Coaching
(202) 751-6278

Hilary Mughloo

Wiselight Wellness

1:1 and Group Holistic Health Coaching, Nutrition, Wellness, Reiki

*Mention lil omm to receive 10% off services*

(240) 274-9351

Linda Naini, MPH, CCRP

Rooted In Bliss

Wellness, Coaching, and Meditation



Massage Therapists

Alison Alleva
General Massage
(202) 215-8062

Shannon Collier
Infant Massage
(202) 573-1495

Spa On The Hill
(202) 525-7684
Lauren Cates
Prenatal, Geriatric, Oncology Massage
(202) 320-7921
Lauren Piro
Prenatal, Postnatal Massage
(516) 993-0895

Sarah Lawrie
Prenatal Massage
(240) 506-8155

Laura Marks
Labor Induction Massage
(301) 467-8725
Lorenne McCormick
Labor Induction Massage

Melissa Martinie Hall, BSW, LMT
My Massage Place


Candace Otto, CMT, CNMT, CWT
5301 Westbard Cir #225
Bethesda, MD 20816
(301) 907-0153
Jessica LaGarde, LMT, RMP
Spa Room
4115 Wisconsin Ave NW Ste 102


Birthcare and Women’s Health
(703) 549-5070
Witney Pinger, CNM Laura Emmons, CNM, Erika Pineles-Mark, CNM
Wisdom Midwifery
(202) 741-2500
Marilee Pinkleton
Certified Professional Midwife (CPM) and licensed in the Commonwealth of Virginia
Find a local midwife  



Ellen Hamberger, MD
Children’s National Medical Center
(202) 833-4543

Nicole Lang, MD
Washington Pediatric Associates
(202) 955-5625

Amy Pullman, MD FAAP
Millie C. Ariza, MD FAAP
Pullman and Ariza Pediatrics
(202) 466-5350

Dr. Matthew Irwin, MD, MSW
1240 N. Pitt Street, Alexandria, VA 22314
Phone: 703-780-1261
Joan Angela “Ioana” Razi, M.D.
3537 R St. NW
Washington, DC 20007
(202) 333-1774

June Fussner, MD
Nancy Hoover, PNP
10400 Connecticut Ave., #215
(301) 949-8860

Nam Wheeler, MD
Capital Medical Group
Chevy Chase
(301) 907-3960



Rebecca Drobis
(202) 997-9845

Katie Jett-Walls


Julie Kubal
(202) 253-2976 

Tina Krafts Photography


Wellness Practioners

Aloe Wellness

5840 MacArthur Blvd NW #2

(202) 966-2563



Elements Fitness & Wellness Center

2233 Wisconsin Avenue NW Suite 217

(202) 333-5252